Tuesday, March 31, 2015
FAIRFIELD-SUISUN, CALIFORNIA
99 CENTS

Please don’t ignore your mammogram

By
From page D4 | October 14, 2012 |

A mammogram is an easy test to ignore, especially when recommendations always seem to change. But consider this – you only have one opportunity to detect breast cancer at an early stage. Finding breast cancer before you have symptoms gives you the best chance of beating it.

The American Cancer Society recommends that women age 40 and older have a mammogram every year and should continue to do so for as long as they are in good health. Women who are at a higher risk for breast cancer need more aggressive screening as recommended by their physician.

Breast cancer is a malignant tumor that starts from cells of the breast. A malignant tumor is a group of cancer cells that may grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body.

A mammogram is an X-ray of the breast. A screening mammogram looks for abnormalities in the tissue of the breast. A diagnostic mammogram is used to diagnose breast disease in women who have had an abnormal screening mammogram. Modern mammography equipment uses very low doses of radiation that doesn’t significantly increase the risk for breast cancer.

Having your previous mammograms available for the radiologist to compare is very important. Building your history of mammograms can reveal what has not changed for many years and what might need further evaluation.

A mammogram can’t prove that an abnormal area is cancer. Step two on the road to diagnosis is a biopsy – where a small amount of tissue is removed and looked at under a microscope.

Women in their 20s and 30s should have a clinical breast exam as part of a regular health exam, preferably every three years.

All women should perform a regular breast self-exam. Doesn’t it make sense to get to know your body in its normal state, so you can recognize changes as soon as possible? Many signs and symptoms of breast cancer can be detected through your own exam and observation. These include:

  • A lump or thickening in or near the breast or in the underarm that persists through the menstrual cycle.
  • A mass or lump, which may feel as small as a pea.
  • A change in the size, shape or contour of the breast
  • A clear fluid or bloody discharge from the nipple.
  • A change in the feel or appearance of the skin on the breast or nipple (dimpled, puckered, scaly or inflamed).
  • Redness on the skin on the breast or nipple.
  • An area that is distinctly different from any other area on either breast.
  • A marble-like hardened area under the skin.

Breast self-exams should be performed at the same time each month, three to five days after your menstrual period ends. Those who have stopped menstruating should perform the exam on the same day of each month.

Marilyn Ranson is a public relations specialist at NorthBay Healthcare in Fairfield, a member of the Solano Coalition for Better Health.

Marilyn Ranson

LEAVE A COMMENT

Discussion | No comments

The Daily Republic does not necessarily condone the comments here, nor does it review every post. Read our full policy

.

Solano News

Records detail shooting victim’s court history

By Jess Sullivan | From Page: A3, 13 Comments | Gallery

 
 
Free Healthier Living workshops begin this week

By Kevin W. Green | From Page: A5

Frazier to deliver keynote at Solano EDC event

By Kevin W. Green | From Page: B10

 
25th annual Rush Ranch Open House on April calendar

By Ryan McCarthy | From Page: A2

 
Helen Mirren film set for debut

By Amy Maginnis-Honey | From Page: B9 | Gallery

 
Authorities release names of Sunday crash victims

By Amy Maginnis-Honey | From Page: A5, 1 Comment

 
Saturday Club schedules Shower of Flowers event

By Amy Maginnis-Honey | From Page: A5

WIB to host regional career fair

By Kevin W. Green | From Page: B10 | Gallery

 
Group plans Haiti missions fundraisers

By Amy Maginnis-Honey | From Page: A5, 1 Comment

Travel presentation ready to roll in Vacaville

By Amy Maginnis-Honey | From Page: A5

 
.

US / World

 
 
Ex-FBI agent sentenced to 10 years in Afghan kickback scheme

By The Associated Press | From Page: B2

 
BNSF railroad adds new safety rules for crude oil trains

By The Associated Press | From Page: B2

 
California leaders routinely use private email

By The Associated Press | From Page: B2

 
Endangered bighorn sheep moved to Yosemite, Sequoia parks

By The Associated Press | From Page: A10 | Gallery

An apple a day may not keep the doctor away, study says

By The Associated Press | From Page: B2

 
Church van crashes into canal, killing 8 and injuring 10

By The Associated Press | From Page: B2

 
Tennessee pastor, son who saved 3 boys among Carnegie Heroes

By The Associated Press | From Page: B2

Pentagon chief considers easing of enlistment standards

By The Associated Press | From Page: B10

 
NSA: Car smashes into police vehicle at Fort Meade; 1 dead

By The Associated Press | From Page: B2 | Gallery

Former Israeli Premier Olmert convicted in corruption case

By The Associated Press | From Page: B2

 
Prosecutors: Co-pilot treated for suicidal tendencies

By The Associated Press | From Page: B2

Guinea shuts border with Sierra Leone in effort to end Ebola

By The Associated Press | From Page: B2

 
Saudi-led forces strike Yemen rebels, blockade ports

By The Associated Press | From Page: B2

Iran nuclear talks near deadline; differences remain

By The Associated Press | From Page: B2

 
Prosecution rests its case against Boston Marathon bomber

By The Associated Press | From Page: B2

.

Opinion

Rebuild Gaza to avert next war

By Former President Jimmy Carter | From Page: A13

 
Reid’s US Senate legacy: Obstruction

By Jennifer Rubin | From Page: A13

State moves up national school spending chart

By Dan Walters | From Page: A13

 
.

Living

Community Calendar: March 31, 2015

By Susan Hiland | From Page: A2

 
.

Entertainment

NBC, Cirque du Soleil bringing ‘The Wiz’ to TV, Broadway

By The Associated Press | From Page: B9

 
Animal Planet lives wild with its new programming slate

By The Associated Press | From Page: B3

 
Attorney: Robin Williams’ wife wants to keep wedding tuxedo

By The Associated Press | From Page: B3

Eliane Elias enjoys musical homecoming on new CD

By The Associated Press | From Page: B3

 
No ‘narsisstics': Music festivals ban fans’ selfie sticks

By The Associated Press | From Page: B3

5 things to know about new ‘Daily Show’ anchor Trevor Noah

By The Associated Press | From Page: B3 | Gallery

 
TVGrid March 31

By Daily Republic Syndicated Content | From Page: A11

.

Sports

Four No. 1 seeds in the women’s Final Four

By The Associated Press | From Page: B1

 
UConn reaches 8th straight Final Four with win over Dayton

By The Associated Press | From Page: B1

Grizzlies beat Kings 97-83 to end three-game skid

By The Associated Press | From Page: B1 | Gallery

 
Cauley-Stein, Kaminsky, Okafor among Wooden Award finalists

By The Associated Press | From Page: B1

Hendricks’ shutout streak ends, Cubs top Giants

By The Associated Press | From Page: B1

 
Lawrie hits 2 homers as A’s rout Rockies 11-2

By The Associated Press | From Page: B1

Montoya has swagger back, but also shows softer side

By The Associated Press | From Page: B1 | Gallery

 
A year later than expected, Michigan St back in Final Four

By The Associated Press | From Page: B1

Connecticut governor: move ’16 Final Four unless law changes

By The Associated Press | From Page: B1

 
Raiders re-sign free agent defensive lineman C.J. Wilson

By The Associated Press | From Page: B1

2 Alabama players arrested in separate weekend cases

By The Associated Press | From Page: B1

 
Falcons fined, lose draft pick for pumping in fake noise

By The Associated Press | From Page: B1

Racial quotas controversy re-emerges in South African sport

By The Associated Press | From Page: B1

 
NFL suspends Browns GM for texting, team holds onto picks

By The Associated Press | From Page: B1

Kaminsky, Okafor lead 2014-15 AP All-America team

By The Associated Press | From Page: B1

 
Ex-NASCAR driver gets jail after 3-state high-speed chase

By The Associated Press | From Page: B1

Nebraska, winner in 14 of last 15, at front of Big Ten surge

By The Associated Press | From Page: B1

 
McGraw appreciates Notre Dame women’s run more than ever

By The Associated Press | From Page: B1 | Gallery

Gonzaga’s great season ends in Elite Eight but more ahead

By The Associated Press | From Page: B1

 
StubHub files lawsuit against Ticketmaster

By The Associated Press | From Page: B1

Judge again rules Joe Paterno can’t sue for contract breach

By The Associated Press | From Page: B1

 
Free agent linebacker Lance Briggs visiting with 49ers

By The Associated Press | From Page: B1

Fiancee says she discarded box at Aaron Hernandez’s request

By The Associated Press | From Page: B1

 
.

Business

US consumer spending edges up 0.1 percent in February

By The Associated Press | From Page: B4

 
UnitedHealth bulks up for prescription drug cost battle

By The Associated Press | From Page: B4

Business forecasters boost 2-year outlook for US economy

By The Associated Press | From Page: B4

 
Amazon.com offering to help get jobs done around the house

By The Associated Press | From Page: B4

McDonald’s to test all-day breakfast beginning in April

By The Associated Press | From Page: B4

 
SEC files fraud charges against Lynn Tilton, firms

By The Associated Press | From Page: B4

US university, foundation invested in frozen Chinese stocks

By The Associated Press | From Page: B4

 
Regulators plan to drop case at closed California nuke plant

By The Associated Press | From Page: B4

 
Michigan entrepreneur claiming idea for Heinz Dip & Squeeze

By The Associated Press | From Page: B4 | Gallery

.

Obituaries

.

Comics

For Better or Worse March 31

By Daily Republic Syndicated Content | From Page: B7

 
Garfield March 31

By Daily Republic Syndicated Content | From Page: B7

Crossword March 31

By Daily Republic Syndicated Content | From Page: B8

 
Zits March 31

By Daily Republic Syndicated Content | From Page: B7

Get Fuzzy March 31

By Daily Republic Syndicated Content | From Page: B7

 
Word Sleuth March 31

By Daily Republic Syndicated Content | From Page: B8

Bridge March 31

By Daily Republic Syndicated Content | From Page: B8

 
Sudoku March 31

By Daily Republic Syndicated Content | From Page: B8

Baby Blues March 31

By Daily Republic Syndicated Content | From Page: B7

 
Frank and Ernest March 31

By Daily Republic Syndicated Content | From Page: B7

B.C. March 31

By Daily Republic Syndicated Content | From Page: B7

 
Blondie March 31

By Daily Republic Syndicated Content | From Page: B7

Peanuts March 31

By Daily Republic Syndicated Content | From Page: B7

 
Baldo March 31

By Daily Republic Syndicated Content | From Page: B7

Dilbert March 31

By Daily Republic Syndicated Content | From Page: B7

 
Beetle Bailey March 31

By Daily Republic Syndicated Content | From Page: B7

Cryptoquote March 31

By Daily Republic Syndicated Content | From Page: B8

 
Sally Forth March 31

By Daily Republic Syndicated Content | From Page: B7

Pickles March 31

By Daily Republic Syndicated Content | From Page: B7

 
Rose is Rose March 31

By Daily Republic Syndicated Content | From Page: B7

Wizard of Id March 31

By Daily Republic Syndicated Content | From Page: B7