FAIRFIELD — NorthBay Healthcare is inviting the public to join its Journey to Health beginning in January.
Registration is now open now. The seven-week course will kick off Jan. 16 at NorthBay’s Green Valley Administration Center, 4500 Business Center Drive in Fairfield, the health care company said in a news release.
The class is scheduled from 5:30 to 7:30 p.m. Thursdays, through Feb. 27.
Journey to Health encourages patients to take the first steps toward a healthier future for adults, although teenagers are welcome to attend with a responsible adult. The program, taught by physicians, registered dietitians, a physical therapist and a psychologist, includes a health assessment and classes on nutrition, exercise, behavior modification and stress management.
Register today by visiting www.Northbayjourneytohealth.eventbrite.com. For more information, including cost, call 646-5489.
Reach Mike Corpos at 427-6979 or firstname.lastname@example.org. Follow him on Twitter at www.twitter.com/mcorposdr.