Saturday, April 18, 2015
FAIRFIELD-SUISUN, CALIFORNIA
99 CENTS

Seniors, it’s never too late to do something about your health

Dear Annie: I would like to comment on Gail Rae-Garwood’s letter about kidney disease.

I retired in 2010, and like a lot of retirees, I was complacent about my health. I had been taking insulin for my diabetes for 20 years and had high cholesterol and elevated blood pressure. I finally went in for my annual checkup and was shocked to learn that I had anemia and stage-three kidney failure.

I had no symptoms for the kidney failure, with the exception of being tired. I had always attributed that to my diabetes and my age (68). My doctor told me to diet and exercise, but it was up to me to take ownership of my health and be proactive. Nobody is going to do it for you.

To make a long story short, exercising and eating properly allowed me to lose 90 pounds. I reversed my cholesterol in three months and am off of medication. My diabetes went away in six months. In eight months, I reversed my kidney failure and am now completely normal. My BMI is in the healthy range. My wife has lost close to 100 pounds and reversed her thyroid sickness after being on medication for six years.

So please tell your readers to see their doctors regularly for blood and urine tests and to ask for a copy of the results. Take ownership of your health. Our successes have astonished our doctors. I thank God for waking us up. Now we hopefully will be around to see our grandchildren grow up. I will celebrate my 70th birthday this year and look forward to the new day. To our senior population, it is never too late to do something about your health. — Newbury Park, Calif.

Dear Newbury Park: You and your wife are an inspiration and proof that so much of our overall health is tied to our diet and exercise programs. Many things can be improved if we make the effort. Thank you for sharing your story. You rock.

Dear Annie: Please reconsider what constitutes pornography. In my opinion, simply looking at nude bodies in magazines or on the Internet is not pornography. If it were, then some of the greatest works of art should be banned.

What I believe constitutes true pornography is viewing sexual acts or specific parts of the body in a sexual way. Also, you might consider the fact that many older men use milder forms of so-called porn (girlie magazines, for example) to “charge” their batteries, which can benefit their partners. If this helps them only at home, what is the crime? — Nude Bodies Are OK

Dear Nude: There is a difference between nudity as art and nudity for prurient purposes. And girlie magazines are fairly benign compared to what’s on the Internet these days. Our problem is with the photos that demean or exploit women or airbrush them into such a state of perfection that men can no longer appreciate real women. And those are just the photographs.

But our concern is not about using pornography (of any type) to augment what goes on in the bedroom between consenting adults. It’s when viewing pornography becomes addictive and interferes with intimacy in the marriage or leads to virtual affairs.

Dear Annie: Is there any chance that “Sick of Xenophobes” was working at my drive-thru window? I once gave my order through the speaker, and when the person repeated it back to me, I didn’t understand a word of what was said. I repeated the order slowly and assumed it was what was repeated back to me, even though I couldn’t make it out. But when I got home, there was nothing in the bag that I had ordered.

Perhaps the person with the thick accent had as much trouble understanding me as I did them. — Sorry Someone Was Rude to You

Annie’s Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column. Please email your questions to [email protected], or write to: Annie’s Mailbox, c/o Creators Syndicate, 737 Third St., Hermosa Beach, CA 90254.

Kathy Mitchell and Marcy Sugar

LEAVE A COMMENT

Discussion | No comments

The Daily Republic does not necessarily condone the comments here, nor does it review every post. Read our full policy

.

Solano News

 
 
Child care program helps teen parents, students

By Susan Winlow | From Page: A1, 6 Comments | Gallery

 
Wood students entertain guests at Epcot

By Susan Hiland And Susan Winlow | From Page: A2

 
 
 
Solano County Science Fair continues to grow

By Bill Hicks | From Page: A4 | Gallery

 
 
Fairfield police log: April 16, 2015

By Susan Hiland | From Page: A9

Suisun City police log: April 16, 2015

By Susan Hiland | From Page: A9

 
Weather for Saturday, April 18, 2015

By Daily Republic staff | From Page: B10

.

US / World

Family awarded rights to rare coins

By The Associated Press | From Page: A2

 
 
Dog flu outbreak sweeps across the Midwest

By The Associated Press | From Page: A5, 2 Comments

AG announces anti-bias training program

By The Associated Press | From Page: A5

 
 
Iraqi officials believe Saddam’s top deputy killed

By The Associated Press | From Page: A9

Germany mourns citizens lost in plane crash

By The Associated Press | From Page: A10

 
Following Alps crash, debate over pilotless planes heats up

By The Associated Press | From Page: A10

.

Opinion

 
Time for meaningful financial reform

By Paul A. Volcker | From Page: A8, 4 Comments

 
.

Living

Today in history: Saturday, April 18, 2015

By The Associated Press | From Page: A2

 
Community Calendar: April 18, 2015

By Susan Hiland | From Page: A2

Horoscopes: April 18, 2015

By Holiday Mathis | From Page: A7

 
My daughter is upset that I didn’t attend my former in-law’s funeral

By Kathy Mitchell and Marcy Sugar | From Page: A7

Idea from Adam Sandler film used to soothe dementia patients

By The Associated Press | From Page: B8

 
.

Entertainment

.

Sports

JC baseball: Falcons win as Pavlovsky, Evans homer

By Daily Republic staff | From Page: B1

 
Prep badminton: Mustangs roll to 15-0 win over Wolves

By Daily Republic staff | From Page: B1

Prep baseball: Haney hurls Vanden to 3-2 win over Benicia

By Daily Republic staff | From Page: B1

 
Armijo nears girls soccer title with 2-0 MEL win

By Daily Republic staff | From Page: B1

SCAC girls roll past MEL 55-28 in All-Star hoops game

By Marcus Lomtong | From Page: B1 | Gallery

 
SCAC boys slip past MEL in entertaining All-Star game

By Marcus Lomtong | From Page: B1 | Gallery

Athletics fall to Royals 6-4 in rematch of AL wild-card game

By The Associated Press | From Page: B1 | Gallery

 
Warriors, Pelicans enter series with different pedigrees

By The Associated Press | From Page: B1

Prep softball: Seldon powers Rodriguez to victory over Armijo

By Daily Republic staff | From Page: B1

 
Collmenter shuts down Giants, gets three hits in D-backs win

By The Associated Press | From Page: B2

 
Merritt’s 61 trumps Masters champion Spieth’s 62

By The Associated Press | From Page: B2 | Gallery

2 minor league baseball teams to test game with 5-pitch rule

By The Associated Press | From Page: B2

 
NBA could alter schedule, but no change to playoffs, lottery

By The Associated Press | From Page: B2

Coonan stepping down as Santa Clara’s athletic director

By The Associated Press | From Page: B2

 
Browns quarterback Johnny Manziel says he “let down” fans

By The Associated Press | From Page: B2

49ers fullback Miller at home in Georgia after March arrest

By The Associated Press | From Page: B2

 
Rockhold hopes win over Machida launches him into contention

By The Associated Press | From Page: B2

 
Martina Hingis to make singles comeback in Fed Cup match

By The Associated Press | From Page: B2

Injured Giants fan throws out first ball in San Jose

By The Associated Press | From Page: B2

 
Flyers fire head coach Craig Berube after 2 seasons

By The Associated Press | From Page: B2

Hornets GM Cho: Stephenson ‘didn’t work like we expected’

By The Associated Press | From Page: B2

 
Brazil eyes historic medal haul in 2016 Rio Olympics

By The Associated Press | From Page: B2

2 weeks before Mayweather-Pacquiao, not a ticket to be seen

By The Associated Press | From Page: B2

 
Big Ten’s Delany lays out plan for freshman ineligibility

By The Associated Press | From Page: B2

Before ruling out an upset in NBA East, listen to these guys

By The Associated Press | From Page: B3 | Gallery

 
Western Conference teams face perilous path to NBA Finals

By The Associated Press | From Page: B3

 
This date in sports history for April 18

By The Associated Press | From Page: B4

Back on the USA Network: Sports return with NHL playoffs

By The Associated Press | From Page: B10

 
.

Business

Secrecy shrouds decade-old oil spill in Gulf of Mexico

By The Associated Press | From Page: B5 | Gallery

 
Frederick’s of Hollywood reveals closing of retail stores

By The Associated Press | From Page: B5

Don’t plan to line up for Apple Watch next week

By The Associated Press | From Page: B5

 
Glaxo recalls flu vaccine due to potency problem

By The Associated Press | From Page: B5, 4 Comments

 
California home prices hit new 7-year high, sales rebound

By The Associated Press | From Page: B5

.

Obituaries

Douglas Craig Sparks

By Nancy Green | From Page: A4

 
.

Comics

Peanuts

By Daily Republic Syndicated Content | From Page: A6

 
Dilbert

By Daily Republic Syndicated Content | From Page: A6

For Better or Worse

By Daily Republic Syndicated Content | From Page: A6

 
Baldo

By Daily Republic Syndicated Content | From Page: A6

Garfield

By Daily Republic Syndicated Content | From Page: A6

 
Sally Forth

By Daily Republic Syndicated Content | From Page: A6

Baby Blues

By Daily Republic Syndicated Content | From Page: A6

 
Wizard of Id

By Daily Republic Syndicated Content | From Page: A6

Frank and Ernest

By Daily Republic Syndicated Content | From Page: A6

 
Blondie

By Daily Republic Syndicated Content | From Page: A6

B.C.

By Daily Republic Syndicated Content | From Page: A6

 
Zits

By Daily Republic Syndicated Content | From Page: A6

Beetle Bailey

By Daily Republic Syndicated Content | From Page: A6

 
Get Fuzzy

By Daily Republic Syndicated Content | From Page: A6

Rose is Rose

By Daily Republic Syndicated Content | From Page: A6

 
Pickles

By Daily Republic Syndicated Content | From Page: A6

Crossword

By Daily Republic Syndicated Content | From Page: A7

 
Word Sleuth

By Daily Republic Syndicated Content | From Page: A7

Sudoku

By Daily Republic Syndicated Content | From Page: A7

 
Cryptoquote

By Daily Republic Syndicated Content | From Page: A7

Bridge

By Daily Republic Syndicated Content | From Page: A7