Wednesday, July 23, 2014
FAIRFIELD-SUISUN, CALIFORNIA
99 CENTS

Grilled salad: Reason to finally use grilling pan

Food Deadline Grilled Salad

This April 21, 2014, photo shows grilled chickpea salad with red onion and sourdough bread in Concord, N.H. (AP Photo/Matthew Mead)

By
From page B7 | June 25, 2014 |

Over the years, I’ve received roughly a half dozen of those perforated grilling pans as gifts. You know the ones I mean. They usually have sloped sides and small holes in them. The idea is that they let you cook smaller items on the grill without fear of losing the food between the grates.

I’ve never used a single one of them. Not even once. Until now.

Maybe it’s because I don’t often grill small things. Or maybe it’s because when I do, I’m lucky enough to get my food to straddle the grates without it falling into the flames. Whatever the reason, I never found the need to dirty a pan. After all, one of the treats of grilling is no cleanup.

But as I contemplated a grilled salad, I realized I might finally have found a use for one of my six pans. I wanted to try grilling chickpeas for use in a grilled bread salad. Chickpeas are delicious when roasted, so it stands that they also would be delicious when grilled.

But even I would have trouble keeping these suckers from falling through the grates.

Are you one of the few Americans who doesn’t own (and never use) one of these grilling pans? No fear. Just toss the chickpeas with some oil and pop them on a rimmed baking sheet. Roast them in the oven at 450 F for 10 to 15 minutes, or until just starting to brown.

GRILLED CHICKPEA SALAD WITH RED ONION AND SOURDOUGH

Start to finish: 15 minutes

Servings: 6

Juice of 1 lemon

4 tablespoons olive oil, divided

3 cloves garlic, minced

1 teaspoon dried oregano

½ teaspoon ground cumin

½ teaspoon kosher salt

¼ teaspoon ground black pepper

1 large red onion, cut into thin rounds

1 large red bell pepper, cored and cut into strips

15-ounce can chickpeas, drained

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 loaf (about 19 ounces) sourdough bread, cut into 2-inch croutons

5-ounce container arugula

Heat a grill to high. Set a perforated grilling pan on the grill directly over the heat source.

In a small bowl, whisk together the lemon juice, 2 tablespoons of the olive oil, the garlic, oregano, cumin, salt and pepper. Set aside.

In a medium bowl, combine the onion, bell pepper, chickpeas, garlic powder, smoked paprika and 1 tablespoon of oil, tossing to coat evenly. When the grilling pan is very hot, transfer the mixture to the pan. Cook, stirring often, until the onions and peppers are lightly browned and tender, 8 to 10 minutes. Transfer the mixture to a clean serving bowl. Set aside.

In a bowl, toss the croutons with the remaining 1 tablespoon of oil. Place the croutons directly on the grill grate. Cook, turning often, until lightly browned and crisp. Use tongs to transfer the croutons to the bowl of chickpeas and vegetables. Add the arugula, then toss well to slightly wilt the arugula. Drizzle the dressing over the salad, then toss again to coat. Divide between 6 serving plates.

Nutrition information per serving: 460 calories; 110 calories from fat (24 percent of total calories); 12 g fat (2 g saturated; 0 g trans fats); 0 mg cholesterol; 73 g carbohydrate; 7 g fiber; 5 g sugar; 16 g protein; 970 mg sodium.

J.M. Hirsch is the food editor for The Associated Press. He blogs at www.LunchBoxBlues.com and tweets at www.twitter.com/JM_Hirsch . Email him at jhirsch@ap.org

LEAVE A COMMENT

Discussion | No comments

The Daily Republic does not necessarily condone the comments here, nor does it review every post. Read our full policy

.

Solano News

Fairfield labor pact wins City Council OK

By Ryan McCarthy | From Page: A1, 11 Comments | Gallery

 
 
 
Solano leaders feel left out of Delta decision-making

By Barry Eberling | From Page: A3

Polk first to file for Fairfield council

By Ryan McCarthy | From Page: A4, 2 Comments

 
 
Carpenters training center set to expand in Fairfield

By Barry Eberling | From Page: A5, 6 Comments | Gallery

Governor signs 2 bills by Frazier into law

By Ryan McCarthy | From Page: A5

 
Dally seeks to retain seat on Vacaville school board

By Amy Maginnis-Honey | From Page: A5

2 Vacaville homes hit by gunfire

By Barry Eberling | From Page: A6, 2 Comments

 
Library friends set spring book sale

By Ryan McCarthy | From Page: A6

 
Video chair exercise class returns to senior center

By Amy Maginnis-Honey | From Page: A6

 
Man, woman, comic and dance contest primed for box office

By Amy Maginnis-Honey | From Page: A7

Rockville Trails hike on August calendar

By Barry Eberling | From Page: A8 | Gallery

 
 
Mayor’s Commission on Crime hears from community

By Amy Maginnis-Honey | From Page: A12, 12 Comments | Gallery

.

US / World

Dueling rulings: Courts split on health law clash

By The Associated Press | From Page: A1

 
Assailants sought in fatal train platform beating

By The Associated Press | From Page: A9

Senate, House on collision course on border money

By The Associated Press | From Page: B9

 
ACLU may fight for California migrant shelter

By The Associated Press | From Page: B9, 1 Comment

IRS employee charged with identity theft

By The Associated Press | From Page: A9

 
Gaza blockade key to any Israel-Hamas truce deal

By The Associated Press | From Page: B10

 
Mexican-born professor eyed for state high court

By The Associated Press | From Page: A10 | Gallery

Airlines ban flights to Israel after rocket strike

By The Associated Press | From Page: B10

 
Board puts soda tax before San Francisco voters

By The Associated Press | From Page: A10

George Harrison memorial tree killed by beetles

By The Associated Press | From Page: A10, 2 Comments

 
AP source: Thieves got into 1K StubHub accounts

By The Associated Press | From Page: A12

Obama nominee McDonald pledges to ‘transform’ VA

By The Associated Press | From Page: A12

 
Body of missing S. Korean shipping tycoon found

By The Associated Press | From Page: A12

Crews make gains on massive Washington wildfire

By The Associated Press | From Page: A12

 
11 parents of Nigeria’s abducted girls die

By The Associated Press | From Page: A12

Lax security at crash site hampers investigations

By The Associated Press | From Page: A13

 
Plane crash bodies removed from war zone

By The Associated Press | From Page: A13

.

Opinion

 
 
Walmart donation benefits Meals on Wheels

By Letter to the Editor | From Page: A11, 2 Comments

Batson’s column on Mideast peace is wrong

By Letter to the Editor | From Page: A11, 5 Comments

 
Fix our problems first

By Letter to the Editor | From Page: A11, 7 Comments

.

Living

Today in History for July 23, 2014

By The Associated Press | From Page: A2

 
Community Calendar: July 23, 2014

By Susan Hiland | From Page: A2

How to argue appropriately with your mate

By Barton Goldsmith | From Page: A2

 
10 Things: 10 fresh ways to use fresh blueberries

By J.M. Hirsch | From Page: B6

Horoscopes for July 23, 2014

By Holiday Mathis | From Page: B6

 
Bulking up the classic BLT without adding fat

By Sara Moulton | From Page: B6

I’m tired of my parents judging me because of who I date

By Kathy Mitchell and Marcy Sugar | From Page: B6

 
A summer sausage roll with a triple dose of fennel

By The Associated Press | From Page: B6

.

Entertainment

‘Downton Abbey’ back on Jan. 4 for season 5

By The Associated Press | From Page: A7

 
‘X-Men’ VR experience coming to Comic-Con

By The Associated Press | From Page: A7

TVGrid

By Daily Republic Syndicated Content | From Page: B8

 
.

Sports

49ers start fresh after forgettable offseason

By The Associated Press | From Page: B1

 
Giants beat Phillies 9-6 in 14 innings

By The Associated Press | From Page: B1 | Gallery

 
A’s agree to 10-year lease to stay in Oakland

By The Associated Press | From Page: B1

Raiders enter camp with ‘chip’ on shoulders

By The Associated Press | From Page: B1

 
AP source: Cavs to sign Andrew Wiggins to contract

By The Associated Press | From Page: B3

Paterno son, other former assistant sue Penn State

By The Associated Press | From Page: B3

 
Pyrenees please Nibali, Rogers in Tour Stage 16

By The Associated Press | From Page: B3 | Gallery

Warriors announce Brandon Rush’s signing

By The Associated Press | From Page: B3

 
CEO: Rivers to quit Clippers if Sterling stays

By The Associated Press | From Page: B3

Racehorse owned by Britain’s queen fails dope test

By The Associated Press | From Page: B3

 
Mudcats score early, get 7-3 win over South Bay Storm

By Daily Republic staff | From Page: B3

Seahawks start atop AP Pro32 rankings

By The Associated Press | From Page: B3

 
Selig still waiting on Tommy John report

By The Associated Press | From Page: B3

.

Business

Ackman goes after Herbalife’s nutrition clubs

By The Associated Press | From Page: B8, 1 Comment

 
China meat scandal hits Starbucks, Burger King

By The Associated Press | From Page: B8

Solid earnings drive more gains in US stocks

By The Associated Press | From Page: B8

 
Microsoft 4Q earnings hurt by Nokia acquisition

By The Associated Press | From Page: B8

Apple post biggest earnings gain in nearly 2 years

By The Associated Press | From Page: B8

 
One in every 25 New Yorkers is a millionaire, study says

By Los Angeles Times | From Page: B8

California firm issues nationwide fruit recall

By The Associated Press | From Page: A10

 
.

Obituaries

John Klefstad

By Nancy Green | From Page: A4

 
.

Comics

Blondie

By Daily Republic Syndicated Content | From Page: B5

 
Frank and Ernest

By Daily Republic Syndicated Content | From Page: B5

Garfield

By Daily Republic Syndicated Content | From Page: B5

 
Rose is Rose

By Daily Republic Syndicated Content | From Page: B5

Sally Forth

By Daily Republic Syndicated Content | From Page: B5

 
Beetle Bailey

By Daily Republic Syndicated Content | From Page: B5

B.C.

By Daily Republic Syndicated Content | From Page: B5

 
Baldo

By Daily Republic Syndicated Content | From Page: B5

Wizard of Id

By Daily Republic Syndicated Content | From Page: B5

 
Baby Blues

By Daily Republic Syndicated Content | From Page: B5

Peanuts

By Daily Republic Syndicated Content | From Page: B5

 
Zits

By Daily Republic Syndicated Content | From Page: B5

Pickles

By Daily Republic Syndicated Content | From Page: B5

 
For Better or Worse

By Daily Republic Syndicated Content | From Page: B5

Get Fuzzy

By Daily Republic Syndicated Content | From Page: B5

 
Dilbert

By Daily Republic Syndicated Content | From Page: B5

Word Sleuth

By Daily Republic Syndicated Content | From Page: B6

 
Cryptoquote

By Daily Republic Syndicated Content | From Page: B6

Bridge

By Daily Republic Syndicated Content | From Page: B6

 
Sudoku

By Daily Republic Syndicated Content | From Page: B6