Thursday, September 18, 2014
FAIRFIELD-SUISUN, CALIFORNIA
99 CENTS

Give fruit salad zing with honey and black pepper

Food Peppery Fruit Salad

This June 9, 2014, photo shows black pepper and honey fruit salad in Concord, N.H. The combination of honey and black pepper can give fruit salad some zing. (AP Photo/Matthew Mead)

By
From page B7 | July 09, 2014 |

Looking for ways to jazz up your basic fruit salad this summer? Consider giving it a hit from the savory side of the food world.

It’s not something we often think of, but ingredients we generally consider savory or spicy can provide a delicious contrast when added to a sweet and juicy fruit salad. Where to start? Something as simple as thinly sliced fresh basil adds a peppery bite to a salad of strawberries, watermelon and grapes.

For even more bite, consider adding very thinly sliced jalapeno peppers. The best way to do this is to slice a fresh pepper in half, scrape out the seeds and ribs, then use a mandoline to slice the chili paper-thin. Mix into the salad for a great sweet-and-heat blend.

And no matter what savory element you add, make sure to also add a pinch of salt. It won’t make the salad tasty salty, but it will highlight the natural sweetness of the fruit.

BLACK PEPPER HONEY FRUIT SALAD

Start to finish: 20 minutes

Servings: 10

1 quart strawberries, halved

1 pint blueberries

1 mango (about 1 pound), peeled, pitted and diced

20-ounce jar grapefruit segments, drained

2 nectarines, cut into 1-inch pieces

3 plums, cut into 1-inch pieces

Pinch of salt

½ teaspoon ground black pepper

1 tablespoon lime juice

2 tablespoons honey

In a large bowl, gently mix together the strawberries, blueberries, mango, grapefruit segments, nectarines and plums.

In a small bowl, whisk together the salt, pepper, lime juice and honey. Drizzle the dressing over the fruit and stir gently to coat.

Nutrition information per serving: 110 calories; 5 calories from fat (5 percent of total calories); 0 g fat (0 g saturated; 0 g trans fats); 0 mg cholesterol; 27 g carbohydrate; 3 g fiber; 22 g sugar; 2 g protein; 30 mg sodium.

The Associated Press

The Associated Press

LEAVE A COMMENT

Discussion | No comments

The Daily Republic does not necessarily condone the comments here, nor does it review every post. Read our full policy

.

Solano News

 
Theatre DeVille in Vacaville closes

By Barry Eberling | From Page: A1, 9 Comments | Gallery

 
Focus on school attendance now, always

By Mayrene Bates | From Page: A2

 
Lunafest returns to Fairfield in November

By Susan Hiland | From Page: A3

Pepperbelly’s for sale

By Ryan McCarthy | From Page: A3, 1 Comment

 
Jury selection begins in 2011 Fairfield murder trial

By Jess Sullivan | From Page: A3

Seniors get help at Kroc Center health fair

By Barry Eberling | From Page: A3 | Gallery

 
Drug court success stories tell their tales

By Jess Sullivan | From Page: A3 | Gallery

Suisun City Senior Center seeks holiday donations

By Susan Hiland | From Page: A3

 
Weather for Sept. 18, 2014

By Daily Republic | From Page: B10

 
Fairfield police log: Sept. 16, 2014

By Susan Hiland | From Page: A10

Suisun City police log: Sept. 16, 2014

By Susan Hiland | From Page: A10

 
.

US / World

Emotions mount on final day of Scottish campaign

By The Associated Press | From Page: A1

 
Maps provide early warning of California fire risk

By The Associated Press | From Page: A4

More than 2,000 homes threatened in California fire

By The Associated Press | From Page: A4

 
NASA’s Maven spacecraft reaches Mars this weekend

By The Associated Press | From Page: A5

US military role in Iraq raises combat questions

By The Associated Press | From Page: A5

 
Police: Ambush suspect was military re-enactor

By The Associated Press | From Page: A5, 1 Comment | Gallery

House grudgingly approves arms for Syrian rebels

By The Associated Press | From Page: A5, 1 Comment

 
Ex-VA doctor: Phoenix report a ‘whitewash’

By The Associated Press | From Page: A5

School district police stock up free military gear

By The Associated Press | From Page: A5, 1 Comment | Gallery

 
Doctor says Toronto Mayor Rob Ford has cancer

By The Associated Press | From Page: A6

US scientist: Ebola unlikely to become airborne

By The Associated Press | From Page: A6

 
Liberia president praises US for Ebola help pledge

By The Associated Press | From Page: A6

Obama reaffirms opposition to US combat in Iraq

By The Associated Press | From Page: A6, 1 Comment

 
AP Interview: Iraq premier says no foreign troops

By The Associated Press | From Page: A6

.

Opinion

 
Give new crime report a chance

By Kelvin Wade | From Page: A7, 11 Comments

 
Homeless find welcome in Vallejo

By Letter to the Editor | From Page: A7, 7 Comments

 
.

Living

Today in History: Sept. 18, 2014

By The Associated Press | From Page: A2

 
Community Calendar: Sept. 18, 2014

By Susan Hiland | From Page: A2

Horoscopes: Sept. 18, 2014

By Holiday Mathis | From Page: A9

 
My brother fails to make an effort to when it comes to my kids

By Kathy Mitchell and Marcy Sugar | From Page: A9

.

Entertainment

TVGrid

By Daily Republic Syndicated Content | From Page: B4

 
U2 returns to iTunes Top 100 — 26 times

By Los Angeles Times | From Page: B4

Directors Guild finds TV diversity hiring stalled

By The Associated Press | From Page: B4

 
.

Sports

Rodriguez gets 1st MEL soccer win since return to league

By Daily Republic staff | From Page: B1

 
Giants snap tie in 9th, beat Arizona to narrow gap in West to 2

By The Associated Press | From Page: B1

 
49ers’ Kaepernick fined for inappropriate language

By The Associated Press | From Page: B1 | Gallery

Barry Bonds appeal heads back to court

By The Associated Press | From Page: B2

 
NFL, union agree to new drug policy, HGH testing

By The Associated Press | From Page: B2

Raiders rookie Derek Carr focuses on job at hand

By The Associated Press | From Page: B2 | Gallery

 
Pegulas’ bid to buy Bills OK’d by NFL committee

By The Associated Press | From Page: B2

FSU benches Winston for 1st half of Clemson game

By The Associated Press | From Page: B2

 
Umpire West suspended 1 game for grabbing jersey

By The Associated Press | From Page: B2

After making ‘mistake,’ Vikings bench RB Peterson

By The Associated Press | From Page: B2

 
Sharks sign D Braun to 5-year, $19 M extension

By The Associated Press | From Page: B2

Rockets acquire Jason Terry, picks from Kings

By The Associated Press | From Page: B2

 
Panthers remove DE Greg Hardy from active roster

By The Associated Press | From Page: B2

.

Business

Fed signals plan to keep key rate at record low

By The Associated Press | From Page: B5

 
Brown signs ride-sharing insurance legislation

By The Associated Press | From Page: B5

US homebuilder confidence soars in September

By The Associated Press | From Page: B5

 
Anthem, hospitals join to offer new insurance plan

By The Associated Press | From Page: B5

Drag queens dress down Facebook over names

By The Associated Press | From Page: B5

 
Wells Fargo pays $290,000 in sex harassment case

By The Associated Press | From Page: B5

.

Obituaries

Margaret King

By Susan Hiland | From Page: A4

 
.

Comics

For Better or Worse

By Daily Republic Syndicated Content | From Page: A8

 
B.C.

By Daily Republic Syndicated Content | From Page: A8

Garfield

By Daily Republic Syndicated Content | From Page: A8

 
Frank and Ernest

By Daily Republic Syndicated Content | From Page: A8

Rose is Rose

By Daily Republic Syndicated Content | From Page: A8

 
Pickles

By Daily Republic Syndicated Content | From Page: A8

Baby Blues

By Daily Republic Syndicated Content | From Page: A8

 
Beetle Bailey

By Daily Republic Syndicated Content | From Page: A8

Peanuts

By Daily Republic Syndicated Content | From Page: A8

 
Blondie

By Daily Republic Syndicated Content | From Page: A8

Zits

By Daily Republic Syndicated Content | From Page: A8

 
Dilbert

By Daily Republic Syndicated Content | From Page: A8

Wizard of Id

By Daily Republic Syndicated Content | From Page: A8

 
Sally Forth

By Daily Republic Syndicated Content | From Page: A8

Baldo

By Daily Republic Syndicated Content | From Page: A8

 
Get Fuzzy

By Daily Republic Syndicated Content | From Page: A8

Sudoku

By Daily Republic Syndicated Content | From Page: A9

 
Bridge

By Daily Republic Syndicated Content | From Page: A9

Crossword

By Daily Republic Syndicated Content | From Page: A9

 
Cryptoquote

By Daily Republic Syndicated Content | From Page: A9

Word Sleuth

By Daily Republic Syndicated Content | From Page: A9