Tuesday, January 27, 2015
FAIRFIELD-SUISUN, CALIFORNIA
99 CENTS

American Table: A loaded baked potato with a sweet and savory side

Stuffed Sweet Potatoes

In this image taken on Dec. 3, 2012, loaded sweet potatoes with roasted garlic are shown served on a plate in Concord, N.H. (AP Photo/Matthew Mead)

By
From page B5 | January 09, 2013 |

Much as I love mashed white potatoes, my favorite “potato” is the sweet variety.

I’ve been cooking and eating sweet potatoes as long as I can remember. And when I found out that they were loaded with vitamins and other good-for-you stuff like fiber, I immediately thought . . . Here’s a great excuse to eat sweet potato pie!

Kidding aside, sweet potatoes are just as good if not better than traditional baking potatoes in savory applications. My favorite one-bowl meal in winter is a loaded baked potato. And I often make it with sweet potatoes.

Around 5 p.m., I throw the potatoes in a 350 F oven. I find that a lower oven temperature keeps the skin from falling apart, allowing you to split the potato in half and load it up! However, it does take twice as long for the potatoes to cook.

This year, I have been topping my potato with sautéed kale, which not only looks stunning – all that orange and green – but also is a perfect complement to the sweet “meaty” potato.

But that’s not all. I also roast garlic and make it into a paste to flavor the potato, folding in just a touch of butter and a pinch of sage. I scoop out half of the potato, mix it all together, add half the cheese and put it back into the shells like you would a twice-baked potato. At this point, the recipe can be made in advance and re-heated another day.

Just before serving, you sprinkle on more cheese, add a healthy spoonful of the sautéed kale and, if you like, top with toasted pumpkin seeds for a welcome crunch. If you don’t like kale, you can sauté spinach instead. And while I have specified fontina and Gruyere for the cheeses, Parmesan, cheddar and mozzarella are great, too.

I generally make this loaded potato a “meatless meal,” but you could easily add leftover or rotisserie chicken.

LOADED SWEET POTATOES WITH ROASTED GARLIC

If you want to get a jump on things, the garlic can be roasted and mixed with the butter and salt up to 2 days in advance. Just refrigerate until needed.

Start to finish: 1½ hours (45 minutes active)

Servings: 8

3 heads garlic

Olive oil

Kosher salt

4 large sweet potatoes

2 tablespoons unsalted butter, room temperature

Pinch dried sage

1 large shallot, chopped

1 bunch (about 5 ounces) baby or chopped Tuscan kale

½ cup grated fontina cheese

Ground black pepper, to taste

½ to 1 cup shredded white cheddar, Gruyere or mozzarella cheese

3 tablespoons toasted pumpkin seeds (optional)

Roasted chicken (optional)

Heat the oven to 400 F.

Remove the outer layer of papery skin from the heads of garlic. Slice off ¼ inch from the narrow end of each. Place each head of garlic, cut side up, on a square of heavy-duty foil. Drizzle each with olive oil, then sprinkle with salt. Wrap the foil loosely up and over the garlic heads, then roast for 1 hour, or until golden-brown and soft. Remove and let cool.

Meanwhile, prick the sweet potatoes with a fork, then rub them with oil. Add them to the oven and bake for 50 to 60 minutes, or until tender.

Once the garlic has cooled enough to handle, remove the cloves from their skins. The most efficient way to do this is to squeeze the whole head from the bottom. In a small food processor, combine the garlic, butter, sage and a pinch of salt, then pulse until chopped and combined. Set aside.

About 15 minutes before the potatoes have finished, in a medium sauté pan over medium-high, heat 1 tablespoon of olive oil. Add the shallot and sauté until soft, about 4 minutes. Add the kale, and sauté for a few minutes, stirring constantly, until tender. Set aside.

When the potatoes have finished baking, remove them from the oven and let them cool until easy to touch. Leave the oven on. Cut the potatoes lengthwise down the middle and scoop out about half of the flesh from each, making sure to keep a thick layer of sweet potato within the skin so that it can stand on its own.

In a bowl, mash the sweet potato, the roasted garlic mixture and the fontina cheese. Season with salt and pepper. Divide the filling between each potato, spooning it into the shell of each. Top with your choice of shredded cheese and the hot sautéed kale.

Arrange the potatoes on a baking sheet and return to the oven until hot, about 15 minutes. They also can be microwaved for 2 minutes. Serve hot, garnished with pumpkin seeds and chicken, if desired.

Nutrition information per serving (not including optional chicken and pumpkin seeds): 230 calories; 120 calories from fat (52 percent of total calories); 13 g fat (6 g saturated; 0 g trans fats); 30 mg cholesterol; 20 g carbohydrate; 3 g fiber; 5 g sugar; 8 g protein; 270 mg sodium.

Elizabeth Karmel is a grilling and Southern foods expert and executive chef at Hill Country Barbecue Market restaurants in New York and Washington, as well as Hill Country Chicken in New York. She is the author of three cookbooks, including “Soaked, Slathered and Seasoned.”

Elizabeth Karmel

LEAVE A COMMENT

Discussion | No comments

The Daily Republic does not necessarily condone the comments here, nor does it review every post. Read our full policy

.

Solano News

 
Health officials report 1st Solano flu death

By Kevin W. Green | From Page: A1, 5 Comments | Gallery

 
 
 
American Legion Post schedules head-shaving fundraiser

By Kevin W. Green | From Page: A6

Rush Ranch seeks docents

By Kevin W. Green | From Page: A2

 
Dramas, thrillers lead week’s box office openings

By Amy Maginnis-Honey | From Page: B6

Vacaville Toastmasters welcome guests

By Amy Maginnis-Honey | From Page: A6

 
Kroc Health Fair offers free screenings

By Amy Maginnis-Honey | From Page: A1

 
Chipotle fundraiser to benefit Armijo newspaper

By Amy Maginnis-Honey | From Page: A6, 1 Comment

Vacaville council eyes earlier start time

By Ryan McCarthy | From Page:

 
.

US / World

Facebook suffers outage affecting users worldwide

By The Associated Press | From Page:

 
Private wells in California farm area show high uranium

By The Associated Press | From Page: B2

 
Ex-Army prosecutor found guilty of rape at court-martial

By The Associated Press | From Page: B2

California may dam 3 Delta channels, if drought persists

By The Associated Press | From Page: B2

 
Law enforcement wants popular police-tracking app disabled

By The Associated Press | From Page: B2

Gov’t to overhaul Medicare payments to doctors, hospitals

By The Associated Press | From Page: B2

 
Cuban youth build secret computer network despite Wi-Fi ban

By The Associated Press | From Page: B2 | Gallery

Seekers of the Hollywood Sign disrupt nearby neighborhood

By The Associated Press | From Page: A2 | Gallery

 
2 small planes crash-land off Hawaii; all aboard survive

By The Associated Press | From Page: B2

Report: State worker sent alarming notes before gun arrest

By The Associated Press | From Page: B2 | Gallery

 
Panic attack, bad back: Theater shooting brings jury excuses

By The Associated Press | From Page: B2

Lawyer: Boy Scout files depict ‘sordid’ history of abuse

By The Associated Press | From Page: B2

 
Dwindling group of survivors to mark Auschwitz 70 years on

By The Associated Press | From Page: B2 | Gallery

New Jersey’s Christie launches political action committee

By The Associated Press | From Page: B2

 
US drone strikes resume in Yemen despite turmoil

By The Associated Press | From Page: B2

Monster snowstorm swirls into densely populated Northeast US

By The Associated Press | From Page: B2 | Gallery

 
Kurds celebrate ousting Islamic State fighters from Kobani

By The Associated Press | From Page: B2

Man takes responsibility for drone over White House

By The Associated Press | From Page: B2 | Gallery

 
.

Opinion

2 sides to state highways rehab backlog

By Dan Walters | From Page: A11, 4 Comments

 
.

Living

Community Calendar: Jan. 27, 2015

By Susan Hiland | From Page: A2

 
.

Entertainment

Petty earns writing credit for Sam Smith’s ‘Stay With Me’

By The Associated Press | From Page: B3

 
National Cowboy Poetry Gathering begins in northeast Nevada

By The Associated Press | From Page: B3

Trainor and Styles write a duet about heartbreak

By The Associated Press | From Page: B3

 
Emma Watson to star in live-action ‘Beauty and the Beast’

By The Associated Press | From Page: B3

 
SAG Awards win sends ‘Birdman’ Oscar hopes soaring

By The Associated Press | From Page: B3

Cumberbatch says sorry for calling black actors ‘colored’

By The Associated Press | From Page: B3

 
A murder at the edge of the world takes ‘Fortitude’ to crack

By The Associated Press | From Page: B3 | Gallery

Lawyers: Melissa Rivers files lawsuit in mother Joan’s death

By The Associated Press | From Page: B3 | Gallery

 
Sundance Watch: ‘Cobain’ premieres, women talk Hollywood

By The Associated Press | From Page: B3

TVGrid Jan 27

By Daily Republic Syndicated Content | From Page: B7

 
.

Sports

Manfred knows he’ll get hit as commish _ his name is on ball

By The Associated Press | From Page: B1 | Gallery

 
NASCAR to leave championship format unchanged in 2015

By The Associated Press | From Page: B1

 
Kobe Bryant to have shoulder surgery, likely out for season

By The Associated Press | From Page: B1 | Gallery

Tim Brown hopes 6th time is charm in Hall of Fame vote

By The Associated Press | From Page: B1

 
Raiders sign Charles Woodson for 2015 season

By The Associated Press | From Page: B1

Rams notify St. Louis they’ll go year-to-year on dome lease

By The Associated Press | From Page: B1

 
Gamecocks still No. 1; Chattanooga joins women’s hoops poll

By The Associated Press | From Page: B1

Scott Dixon shines in masterful final drive in Rolex win

By The Associated Press | From Page: B1 | Gallery

 
LeBron, Cavs climb in standings, back in title conversation

By The Associated Press | From Page: B1

Capitals among East contenders; West race too tight to call

By The Associated Press | From Page: B1

 
Playoff not interested in moving semis of New Year’s Eve

By The Associated Press | From Page: B1

Fireworks help celebrate Venus Williams’ Australian Open run

By The Associated Press | From Page: B1

 
US women to host New Zealand, Ireland, Mexico, South Korea

By The Associated Press | From Page: B1

NBA D-League All-Star events set for Feb. 15 in Brooklyn

By The Associated Press | From Page: B1

 
AP Source: Los Angeles Kings release Mike Richards

By The Associated Press | From Page: B1

Hope Solo could be left off US World Cup roster

By The Associated Press | From Page: B1 | Gallery

 
.

Business

Employers: Agreement made on key issue in port labor dispute

By The Associated Press | From Page: B4

 
Lyft cars doing away with pink furry mustache

By The Associated Press | From Page: B4

 
Hard Rock (again) dips toe into Atlantic City casino market

By The Associated Press | From Page: B1

US stock market finishes with small gains

By The Associated Press | From Page: B4

 
IBM disputes report that big layoffs coming

By The Associated Press | From Page: B4

Union says California Kaiser nurses reach contract agreement

By The Associated Press | From Page: B4

 
Boeing, SpaceX will beat Russia on price for astronaut rides

By The Associated Press | From Page: B4 | Gallery

CBO: Deficit to shrink to lowest level of Obama presidency

By The Associated Press | From Page: B4

 
Eurozone looks for dialogue after stunning Greece elections

By The Associated Press | From Page: B4

S&P downgrades Russia credit rating to junk

By The Associated Press | From Page: B4

 
.

Obituaries

Donald Wesley Johnson

By Susan Hiland | From Page: A4

 
.

Comics

Rose is Rose Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Beetle Bailey Jan 27

By Daily Republic Syndicated Content | From Page: B4

Get Fuzzy Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
B.C. Jan 27

By Daily Republic Syndicated Content | From Page: B4

Cryptoquote Jan 27

By Daily Republic Syndicated Content | From Page: B5

 
For Better or Worse Jan 27

By Daily Republic Syndicated Content | From Page: B4

Dilbert Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Bridge Jan 27

By Daily Republic Syndicated Content | From Page: B5

Garfield Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Baby Blues Jan 27

By Daily Republic Syndicated Content | From Page: B4

Crossword Jan 27

By Daily Republic Syndicated Content | From Page: B5

 
Pickles Jan 27

By Daily Republic Syndicated Content | From Page: B4

Sally Forth Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Baldo Jan 27

By Daily Republic Syndicated Content | From Page: B4

Wizard of Id Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Word Sleuth Jan 27

By Daily Republic Syndicated Content | From Page: B5

Frank and Ernest Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Sudoku Jan 27

By Daily Republic Syndicated Content | From Page: B5

Blondie Jan 27

By Daily Republic Syndicated Content | From Page: B4

 
Zits Jan 27

By Daily Republic Syndicated Content | From Page: B4

Peanuts Jan 27

By Daily Republic Syndicated Content | From Page: B4